WELLNESS AND RELAXATION IN COSTA SMERALDA
Treat yourself with a series of massages at Petra Segreta Resort & Spa, home to a small but perfectly formed Wellness Centre providing a complete range of services to clients from the Costa Smeralda, San Pantaleo, Porto Rotondo and Olbia.
SNEHANA ABHYANGA 40 mins
Oleation of the body and the head with medicated Ayurvedic oils for improved strength, suppleness, youthfulness and the centering of the mind. This treatment is also preparatory for furtherAyurvedic treatments.
Especially good for balancing Vāta. Suitable for everyone.
SARVANGA ABHYANGA 90 mins
Traditional ayurvedic treatment of the body and the head with Ayurvedic medicated oil to boost the immune system, promote body strength and youthfulness, alleviate joint pains, reduce stress and anxiety while centering the mind and improving sleep. Suitable for everyone. Balances all three Doṣa.
NADI ABHYANGA 60 mins
Energetic channels treatment. Nāḍī are energetic channels transporting Prāṇa and therefore nourishment throughout the body. There are 14 main Nāḍī and this specific treatment correctly stimulates them all. Ayurvedic therapies aim to pacify motor and sense organs. Classic Ayurvedic texts state that Vāta principle is the main cause of imbalance and that Nāḍī treatment is directly linked with pacifying Vāta.
NALA ABHYANGA 60 mins
Treatment of the body and the head with medicated oils to boost circulation. Its draining effect on the body results in physical and mental lightness. Suitable for everyone. Especially good for balancing Kapha and Pitta.
GARSHANA ABHYANGA 60 mins
Ayurvedic treatment applied with raw silk gloves. A special treatment that activates and purifies body tissues through massage and stimulation by means of distinctive, accurate hand massage performed with raw silk gloves. Improves lymphatic and blood circulation, stimulates the skin metabolism and promotes optimal toxins elimination. It is also a natural form of exfoliation which both nourishes and invigorates. Especially good for balancing Kapha.
UDVARTANA ABHYANGA 60 mins
Full body treatment with herbal powders. Reduces excess adipose (fat) tissue, improves skin quality, eliminates bad smells and excessive perspiration, boosts blood and lymphatic circulation while activating tissue exchange.
Invigorating and detoxing.
SHIRO ABHYANGA 40 mins
Specific head treatment with medicated oils. In the body, it relieves tiredness, nourishes the sense organs and the scalp giving vigour and beauty to the hair, while in the mind it boosts relaxation, promotes concentration and improves sleep quality. Suitable for everyone. Balances all Doṣa.
MUKHA ABHYANGA 40 mins
Specific face treatment with medicated oleation. Rejuvenating, for it alleviates tiredness, nourishes the skin, oxigenates tissues and improves their immunity while helping maintain suppleness for healthy skin glow. Also indicated to alleviate any trouble of the eyes and jaw tension. This treatment is used in case of facial paralysis as it brings nourishment to the nerves. Suitable for all Doṣa.
PADA ABHYANGA 40 mins
A specific treatment for the foot with medicated oleation. Indicated for dry skin, prevents and soothes cuts by making the skin smooth and supple. Improves joint flexibility. Reduces tiredness and swelling of the legs. Increases strength. Improves eyesight. Acts as preventative of sciatic pain and cramps. Has an overall relaxing effect and is beneficial for all organs linked to reflex points. Suitable for all Doṣa.
TANDA ABHYANGA 60 mins
A specific treatment for the back. Alleviates muscle stiffness, contractures, postural stress tensions and also mental fatigue. It acts on the spinal cord Vāta improving vitality. Suitable for all Doṣa.
GRIVA ABHYANGA 40 mins
A specific treatment for the neck to decontract and relax the cervical spine and the shoulders. Indicated for cervical pain, muscle tension, fatigue, mentally and posturally induced tensions and headaches. It harmonizes energy circulation and gives a profound sense of lightness. Suitable for all Doṣa.
KAASH BOWL for feet or face (Ayurvedic Point Method) 40 mins
Treatment applied with herbally medicated Ghee (Ayurvedic butter) gently and subtly pouring from bowls made of various beneficial metal alloys acting on the different Doṣa. Kaash Bowl is used for the stimulation of the sole of the foot according to ancient traditional Ayurvedic practice, but can also be performed on specific parts of the body, such as the face.
REIKI TREATMENTS 60min
40 mins - €110,00
60 mins - €150,00
90 mins - €185,00
Personal 60 mins - €120,00
Personal 90 mins - €150,00
Group 60 mins (2 people) - €60,00 each
Group 60 mins (3 people) - €40,00 each
Group 60 mins (4+ people) - €30,00 each